Mental Spa
Calm your mind like never before and restore peace and harmony.
Mental Spa solves
Relationship Stress | Career Stress | Office, Job & Business Stress | Financial Stress | Overthinking, Fear, Insecurity & Phobia | Chest Pain| Breathing Issues | Chronical Pain | Exam Stress | Break up Stress | Loneliness | Teenage Tantrums | Mobile Addiction Problems | Game Addiction | Gambling | Tobacco, Alcohol, Cigarette & Drugs Addiction | Any type of Psychological Problems
Need Help?
+91 9136092759
Those, who have delayed their
Mental Health Treatment to tomorrow.
They have become this.
If stress, anxiety, or emotional strain is not addressed in time, it doesn’t just affect your mind—it impacts your body too. Research shows that long-term stress can lead to lifestyle disorders like high blood pressure, diabetes, heart disease, digestive issues, insomnia, weakened immunity, and even depression. In some cases, it may also increase the risk or worsen the progression of serious conditions like cancer. What starts as a small emotional imbalance can silently grow into a major health crisis. Sort it out while it’s still small—before it costs you much more later.
Those, who have delayed their Mental Health
Treatment to tomorrow. They have become this.
If stress, anxiety, or emotional strain is not addressed in time, it doesn’t just affect your mind—it impacts your body too. Research shows that long-term stress can lead to lifestyle disorders like high blood pressure, diabetes, heart disease, digestive issues, insomnia, weakened immunity, and even depression. In some cases, it may also increase the risk or worsen the progression of serious conditions like cancer. What starts as a small emotional imbalance can silently grow into a major health crisis. Sort it out while it’s still small—before it costs you much more later.
client testimonial
What They Say About Us?
How does it work?
Mental Spa is a unique blend of psychotherapy and trans therapy designed to heal the mind deeply and holistically. In each session, about 50% of the time is dedicated to talk therapy—where you express, reflect, and understand your thoughts and emotions. The other 50% is focused on trans therapy, which works at a deeper, subconscious level to clean long-standing emotional wounds stored in the unconscious mind.
Just like your body needs a spa to relax and rejuvenate, your mind needs a Mental Spa to release emotional toxins, restore balance, and promote true inner healing.
Do I need to prepare anything for the session?
Bring a notebook (spiral binding preferred) and a pen.
Will you give medicine?
We do not give medicine. In fact, our aim is to help you eventually leave medicine—when the time is right.
How many sessions are required?
On average, 5 sessions—but it may vary depending on how deep-rooted your trauma is.
What if I get a panic attack or feel unstable during the session?
You will feel safe, secure, content, and happier during and after the session. You will feel better and better and better.
What is the guarantee of secrecy and confidentiality?
Maintaining integrity and client confidentiality are our premium values.
I haven’t met you or the doctor—how do I trust?
We give a personal touch and never treat anyone like a patient. We take accountability for every client. From the moment you arrive, you’ll feel the amazing vibes— accommodating, spiritual, caring. Our clients often say they gain trust instantly.
asked question
Frequently Asked Questions
Whether it’s about session preparation, confidentiality, trust, or understanding how the process works—get all your concerns answered to help you feel confident and at ease.
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Book Your Appointment
As you have already seen in the Video, Who have delayed their
Mental Health Treatment, What have happened to them. Hence,
please priority to your Mental Health & stay away from hospital.
As you have already seen in the Video, Who have delayed their Mental Health Treatment, What have happened to them. Hence, please priority to your Mental Health & stay away from hospital.
Our Office
Our Clinic
Clinic No – 7, Himgiri building, F/2, Tulsidham Rd, Lok Upvan, Phase 2, Thane West, Thane, Maharashtra 400610
Send a Message
amitabh.psychology@gmail.com
Call Us Directly
+91 9136092759
How Therapy
For Works You
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Do I need to prepare anything for the session?
Just bring yourself. No prep needed.
Is it therapy or relaxation?
Both. It’s therapeutic, not passive relaxation. You’ll feel light, but also gain insight.
Is this for diagnosed mental health issues?
No—it’s for emotional hygiene, clarity, and regular mental reset.
What if I get emotional or cry during the session?
That’s perfectly okay. This space is designed for release—tears, silence, laughter, anything is welcome.
Do I have to talk a lot in the session?
Not at all. You can talk, vent, stay quiet, write, or reflect—your therapist will gently guide the process based on your comfort.